9. Motivational Flexibility (Values)

Discover how motivational flexibility and values guide meaningful action. Practical ACT tools to clarify what matters and strengthen values-based living.

15 posts

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The Tombstone Exercise

13 Oct 2026 — Eric Vaught

Your Mind Is Like a Trick-or-Treat Bag: Making Room for What Matters

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7. Cognitive Flexibility (Defusion)

Your Mind Is Like a Trick-or-Treat Bag: Making Room for What Matters

07 Oct 2026 — Guliana Signorelli

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Worksheet

Be the Chessboard

30 Sep 2026 — Peter Binnings

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9. Motivational Flexibility (Values)

My Values App

05 Aug 2026 — RIACT

Resource Spotlight: Finding Your Inner Compass

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9. Motivational Flexibility (Values)

Resource Spotlight: Finding Your Inner Compass

30 Jun 2026 — Peter Binnings

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Clinical

When Direction Fades

14 Jun 2026 — Todd Schmenk

Ambiguity as the Hidden Architecture of Psychological Inflexibility

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Theory

Ambiguity as the Hidden Architecture of Psychological Inflexibility

18 May 2026 — Todd Schmenk

Voting Your Values: A Simple Practice for Meaningful Daily Action

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9. Motivational Flexibility (Values)

Voting Your Values: A Simple Practice for Meaningful Daily Action

28 Apr 2026 — Peter Binnings

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Clinical

The “Gift vs. Tax” Metaphor

16 Jan 2026 — Todd Schmenk